Dear Dr. Gary.
Dear Aware Of Cycle,
You are smart to be aware of your cycle. Recognizing that this is part of a regular cycle is an important beginning to addressing your problem.
Your cycling is part of a process that needs a process to change it. Having a short answer will give you the answer but by failing to participate in the process you won’t get the long term solution that you desire.
I wish I could give you a short answer to your question. Your question is too complicated to answer in a blog. It is what my You Didn’t Get FAT From Breathing! is about. Please go to the website of the same name; www.youdidntgetfatfrombreathing.com, register, read the material and if you like what you see and read, sign up for the program.
Your question will be professionally answered during this program and you will be able to participate in a process that will give you the solution to ending this cycle once and for all.
